May 18, 2021
If you are interested in taking your teaching online check out offeringtree.com/mindfulstrength (click here). Offering Tree's platform includes everything you need from a website to an online store, appointments, membership, and courses. All for under $20 a month.
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Interested in the content we are covering on this...
May 10, 2021
The Mindful Strength Podcast is brought to you in partnership with Offering Tree. To take your classes, courses, website, and appointments online all in one place visit offeringtree.com/mindfulstrength
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About Christopher Bourke: Christopher is a movement instructor, mental health professional, and Mindful Strength...
May 5, 2021
This is the question we get more than ever, how much weight should I be starting with? There is no one right answer for everyone, but Kathryn and Kyle definitely have advice on how you can approach your strength training. Most people either start too heavy and get discouraged, or start really light and never progress....