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Mindful Strength

Oct 23, 2020

Carly Stong is an Experienced Registered Yoga Teacher (E-RYT®500) as well as the Educational Director of and Lead Instructor at Yoga Teacher Training Kingston. Having completed her post-secondary degrees in Kinesiology and Health Studies as well as Education, Carly offers a contemporary movement education informed by...


Oct 18, 2020

Dr. Rima Thapar MD is a graduate of Windsor University School of Medicine and School of Etheric Healing who delicately weaves the threads of science, spirituality, and yoga. During her medical studies, she became fascinated with the art of medicine and began to explore the sciences with the lens of a spiritual mind.


Oct 6, 2020

Laura Baehr is a rehabilitation scientist, movement artist, and teacher who melds her interdisciplinary trainings in order to inspire strength, confidence, and quality of life through body awareness.

She earned her clinical doctorate in physical therapy from Temple University and her undergraduate training includes a...


Oct 1, 2020

An Indian yoga practitioner in the Shankaracharya tradition, Susanna Barkataki is the founder of Ignite Yoga and Wellness Institute and runs Ignite Be Well 200/500 Yoga Training programs. She is an E-RYT 500, Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT). She is the author of...