Aug 19, 2020
Sheela Zelmer is a pelvic physiotherapist and instructor for the post-grad pelvic physiotherapy program. She is also a women's health coach and founder of the Below Your Belt Method for women who want to have better bladder control and great sex life.
To learn more about Sheela click here
To learn more about the Mindful...
Aug 16, 2020
Melanie Camellia (née Williams), E-RYT 200 & YACEP, is a fat, queer, non-binary yoga teacher and accessibility advocate in Washington, DC, called to create profoundly inclusive spaces for self-inquiry and the inward journey by integrating spiritual teachings and accessible, trauma-informed movement practices with the...
Aug 8, 2020
V. Ophelia Rigault whole-heartedly believes that grief is our
greatest teacher and there comes a time, that the griever has to
choose to get through their grief or become mired in it. Ophelia
knows that grief is not meant to be fixed - it is meant to be
witnessed and healed.
After the death of her mother, Ophelia tried...