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Mindful Strength

Mar 27, 2020

Jules Mitchell is an international teacher and the author of the book Yoga Biomechanics Stretching Redefined. Jules is a long time student, she has a masters degree in biomechanics, she is a researcher, a critical thinker and a teacher trainer. To learn more about her work click here.

To sign up for the Mindful Strength...


Mar 20, 2020

James Crader's work is about helping people access their personal power as they connect more deeply with their Self and Others. He's a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative approach to whole body movement for whole person health. He's...


Mar 12, 2020

Clare Kelley is a movement and nature therapy guide. She did her graduate studies in global public health and health research and program design, monitoring and evaluation (MA/MPH) at The School of Public Health and The Elliott School at George Washington University. Her interdisciplinary work combines her years of...


Mar 6, 2020

Brooke Thomas is a long time podcaster, a Rolfer, and a Realization Process teacher. She has a new online community called Liberated Being, and works 1 on 1 with clients in New Haven Connecticut.

To learn more about Brooke click here

To learn about the MINDFUL STRENGTH MEMBERSHIP click...