Jan 31, 2019
Amy Matthews has been teaching movement since 1994. She is a Body-Mind Centering® Teacher, a Certified Laban Movement Analyst, an Infant Developmental Movement Educator, and a movement therapist and yoga teacher based in NYC. Her vast experience and interest in studying movement and anatomy has lead her to develop...
Jan 29, 2019
In this episode Dr. Kim and Kathryn talk about the importance of an individualized approach to strength training and movement. Dr. Kim talks about how her movement practice has been informed by her professional experience and vice versa. She talks about how important movement and resistance training is for every body...
Jan 22, 2019
This conversation covers topics like sexual abuse that might be sensitive to some listeners. Karen Rain was an advanced Ashtanga student who experienced almost daily sexual abuse while working with K. Pattabhi Jois. In this interview, she shares her opinions on cults, yoga, gurus and trauma-informed practice in a way...
Jan 17, 2019
Donna Farhi is a world-renowned teacher and is considered to be the "teacher of teachers". She is the author of four contemporary classics: The Breathing Book, Yoga, Mind, Body, and Spirit: A Return to Wholeness, Teaching Yoga: Examining the Teacher-Student Relationship and Bringing Yoga to Life: The Everyday Practice...
Jan 9, 2019
In this interview, Glenn and Kathryn talk about yoga and injuries in detail. Glenn has a unique perspective, after 50 years of practice and teaching he has seen a lot of ups and downs in the yoga community. He comments on how many people are surprised when they become injured practicing yoga as if the mystical side...