Preview Mode Links will not work in preview mode

Mindful Strength

Oct 28, 2018

Sean Lind is a strength and conditioning coach with a specialization in gymnastics. A former Competitive Gymnastics Coach and  Professional Circus Artist, in 2010 Sean became Crossfit coach & Athlete, who also has designations and experience in weight lifting practices. Sean's work and expertise are unique with...


Oct 21, 2018

Lovedeep Dhunna is a holistic personal trainer and therapist, who works with individuals beyond the physical, bringing his education, experiences and unique approach to the oft times linear world of strength and conditioning. Lovedeep has been passionate about fitness and weight lifting since a young age and has...


Oct 14, 2018

Amber Karnes is a yoga teacher, social justice advocate, and the founder of Body Positive Yoga. Amber is a pioneer in the yoga community making noise for marginalized populations and people of all shapes, sizes, genders, races and abilities.  For Amber, yoga has been an integral part of a decade-long journey...


Oct 5, 2018

Molly Boeder Harris is a yoga teacher and trauma recovery consultant based out of Portland, Oregon. Molly and Kathryn are both proponents of trauma based approaches to teaching and working with others in movement and beyond. Molly joins us for the second time on the Mindful Strength Podcast to discuss trauma,...