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Mindful Strength

Nov 25, 2018

Alec Zirkenbach is an athlete and trainer, who specializes in Adaptive Crossfit. He works with Crossfit as a Subject Matter Expert in  the Adaptive Crossfit Training Course, facilitating education and training all over the world. With an athletic background and time served with the Navy, Alec's work with accessibility...


Nov 16, 2018

Susi Hately fundamentally believes that healing is possible. As a young student of yoga, Susi began to combine the ancient practices of yoga with her BSc.Kinesiology at a Vancouver pain clinic. When she continued to encounter individuals, including yoga instructors, who accepted that their pain was “normal”, she...


Nov 8, 2018

Patrick Beach is an international yoga teacher based in  Los Angeles, CA. Patrick's continued evolution through yoga has always been off the beaten path and he presently teaches a system called Awakening Yoga; methods that were born out of his own practice, philosophies and learnings adapted from traditional forms,...