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Mindful Strength

Apr 26, 2018

In the final episode of our 5-part Mindful Strength mini-series on health and body image, Kathryn sits down with the incomparable, Melanie Klein. Melanie is a writer, empowerment coach, professor of women's studies and sociology, co-founder of the Yoga and Body Image Coalition, and a long time practitioner of...


Apr 22, 2018

Mindful Strength welcomes the #SneakyStrengthYoga Challenge! We'll be releasing a special series of interviews, April 16-22, in support of the online movement that aims to spread the message of "strength" in the yoga community.

In these interviews, Kathryn connects with the six other intelligent and inspiring...


Apr 21, 2018

Mindful Strength welcomes the #SneakyStrengthYoga Challenge! We'll be releasing a special series of interviews, April 16-22, in support of the online movement that aims to spread the message of "strength" in the yoga community.

In these interviews, Kathryn connects with the six other intelligent and inspiring...


Apr 20, 2018

Mindful Strength welcomes the #SneakyStrengthYoga Challenge! We'll be releasing a special series of interviews, April 16-22, in support of the online movement that aims to spread the message of "strength" in the yoga community.

In these interviews, Kathryn connects with the six other intelligent and inspiring...


Apr 19, 2018

Mindful Strength welcomes the #SneakyStrengthYoga Challenge! We'll be releasing a special series of interviews, April 16-22, in support of the online movement that aims to spread the message of "strength" in the yoga community.

In these interviews, Kathryn connects with the six other intelligent and inspiring...