Jun 28, 2019
Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide. One of the most influential teachers in the U.S., Cyndi’s teaching work is now focussed on...
Jun 21, 2019
James Crader is considered a top health and wellness resource in the Sacramento region. His work with special populations, elite athletes, and students with Spinal Cord Injuries has been featured in numerous blogs / podcasts / magazines / and teaches internationally. James is a CoreAlign Master Instructor and provides...
Jun 14, 2019
Carrie Owerko is an international teacher, a senior Iyengar Yoga teacher, a FRC mobility specialist, a yoga therapist and leading voice in the contemporary yoga community. We were so glad to have Carrie on the podcast, she has offered so much support and encouragement.
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Jun 6, 2019
In this conversation Neil Pearson and Kathryn Bruni-Young talk about the dynamic and complex nature of pain. Neil begins by defining pain and talking about some misconceptions we have when it comes to pain. From there they talk about the purpose of pain and how we can learn to move and teach in a way that doesn't...