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Mindful Strength

Oct 27, 2017

This episode is different from the usual interviews on the Mindful Strength Podcast. Ever wonder what two movement professionals living in a village of 400 people do on a Saturday night for fun? This episode is a casual and fun conversation between Kathryn Bruni-Young and her partner Kyle Pichie, over a glass of wine on...


Oct 19, 2017

Shannon Marion is an inspiring physiotherapist that gets in touch with her client's recovery needs as well as their day to day movements. She really cares about how people move, and what a movement practice can do for people outside of the clinic. Shannon is a manual physiotherapist with over fifteen years of...


Oct 6, 2017

Have you ever wondered what it might be like to take Kathryn Bruni-Young's Mindful Strength Weekend Immersion? This is your chance to get a sneak peek into the inner workings, and experience the unscripted talks that kick off every workshop. Kathryn fills her workshops with complimentary information, and movement,...